Sunday, February 17, 2008

Hip Hop Abs Salad

I hope you like tuna, because this Hip Hop Abs recipe has tuna.  But tuna is an excellent source of protein.  This recipe would be best if you got real tuna, not the stuff in the can.  So this meal will defiantly help you with you Hip Hop Abs workout.  The only draw back for me at least is that it is a salad, I am just not a big salad fan.
Well, here is the lunch recipe
Hip Hop Abs Tuna Garden Salad 
1 cup romaine lettuce
1/4 cup arugula
1/2 cup chopped broccoli
1/2 cup chopped cauliflower
1 Tbsp.  red wine vinaigrette (or equivalent dressing - no ranch, blue cheese, etc.)
4 oz. flaked white tuna (Water Packed)
Toss the salad and enjoy.

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