Monday, January 21, 2008

Px90 Recipe

Here is a Px90 Shrimp Stir Fry Recipe for Phase 1 - Fat Shredder

6 ounces Shrimp, peeled
1/4 tablespoon low-sodium soy sauce
1/2 teaspoon rice vinegar
1/4 cup fat-free chicken broth
1/4 teaspoon garlic, minced
1/4 teaspoon ginger, minced
1/2 cup red onion, sliced in wedges
1/2 cup broccoli florets
1-1/4 cups snow peas, trimmed
1-1/2 cups mushrooms, halved
1/4 cup yellow bell pepper, cubed
1/4 cup canned water chestnuts, drained

1. Rinse shrimp and drain well
2. Heat the soy sauce, rice vinegar, and 2 tablespoons of the chicken broth in a saute' pan over medium heat. Add the garlic and ginger and saute' until tender
3. Add all the vegetables to the pan and continue to saute', stirring and adding more broth as necessary. Add shrimp when the vegetables are halfway cooked and saute' unitl the vegetables are tender and the shrimp are opaque

Hope you enjoy this Px90 recipe.


NB said...

Thank you for sharing! Would be cool to hear what else worked well from the paper to real-life cooking for you in following the system.

Anonymous said...

Made this, it came out really good. Took only about 15 minutes too.