Wednesday, May 21, 2008

Ten Minute Trainer

From the creators of P90x, Tony Horton has created a new workout DVD that will whip you into shape in a less amount of time. It is called The Ten Minute Trainer. It pretty much says it in the name, but this workout only takes ten minutes out of your day. If you cannot find ten minutes in a day, then you might want to think about loosening your schedule a little bit. The crazy technique that they use for the ten minute trainer is called "super stacking." You will use resistance bands and a combination of moves that will challenge you and get your heart rate up in ten minutes. So try it out, they just came out with different resistances so you can choice which ten minute trainer is best for you.

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