Tuesday, September 08, 2009

10 minute workouts

So there are tons of workouts out there, you can find them on the television, the internet, newspapers, even at your local gyms, but if you do not have time for working out what is the point? Even though you might not have tons of time to workout, it is still very important that you get some exercise, some muscle workouts in if you can, that is why 10 minute workouts are so important and great. There are a lot of specialized workouts out there for people who want to work on specific areas of there body, like 8 min abs, buns of steel and so on. But very few 10 minute workouts specialize in full body workouts.

Tony Horton's 10 minute trainer is probably one of the best 10 minute workouts out there. It comes with multiple workouts that will give you one of the best workouts you can have in ten minutes. The great thing about the 10 minute trainer is that you can stack the workouts. Since there are multiple workouts that are ten minutes long you can do just one workout, or if you have more time do three workouts for a total of 30 minutes. It is all up to you, it is the most flexible workout plan out there. There is even a guide that helps you choose how to stack your workouts. 10 minute trainer even comes with a resistance band and nutrition guides to help you eat healthy while you workout.

There really is no other workout like it. It will challenge you like crazy, plus help you get in the best shape you've probably been in for a long time.

No comments: