Wednesday, July 30, 2008

Exercising with the Ten minute trainer

I got a call from a guy who recently purchased the ten minute trainer,  he really enjoys the ten minute trainer but he uses the workout program as a last resort when he doesn't have time for the gym.  He was telling me that there are so many people who buy programs like the ten minute trainer expecting it to do a miracle for them, but if they do not incorporate other workouts then those people will be disappointed.  Is the ten minute trainer worth getting? Yes!  It the ten minute trainer going to work you out like crazy? Yes!  But you still need more than just ten minutes of working out, especially if you are trying to lose weight.  The Ten minute trainer is not a miracle worker, no workout is, but if people take the time to live a healthy life style by exercising and eating right, then the Ten minute trainer will extremely help with that process.  Same goes for the P90x, you always want to include more cardiovascular workouts.

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